I’m aware that there is no perfect way to write a short blog on the topic of trauma without evoking some big feelings. I also understand that as delicately as I might handle my writing and words, not everyone will agree with my observations, wonderings and reflections. The last thing I would want to do is make a person reading this feel small, de-valued, not seen or hurt. Trauma, and how it plays out in a person’s life, is very unique. Moreover, talking about the topic can be challenging and tender. So I approach my blog today with love in my heart knowing that many of us are simply trying the very best that we can. If you are a victim or survivor of trauma, and you’re reading this.. thank you. Thank you for continuing to fight in the face of immense adversity.  So much has been written about Trauma. The landmark book in my mind is “The Body Keeps the Score” by Bessel Van Der Kolk; though, there are many great pieces of literature on the topic. In his book, Dr. BVDK shares Read more [...]