I’m aware that there is no perfect way to write a short post on the topic of counseling trauma without evoking some big feelings. I also understand that as delicately as I might handle my words, not everyone will agree with my observations and reflections. The last thing I would want to do is make a person reading this feel small, de-valued, not seen or hurt. Trauma, and how it plays out in a person’s life, is very unique. Moreover, talking about the topic can be challenging and tender. As such, I approach my post today with love in my heart. I know that many of us are simply trying the very best that we can. If you are a victim or survivor of trauma, and you’re reading this, thank you. Thank you for continuing to fight in the face of immense adversity.  The Body Keeps the Score So much has been written about Trauma. The landmark book in my mind is “The Body Keeps the Score” by Bessel Van Der Kolk; though, there are many great pieces of literature on the topic. In his Read more [...]